Skip to content
  • Home
  • Gallery
  • Programs
    • 7 Week Double-under Progression
    • 7 Week Strict HSPU Progression
    • Black Anvil Overhead Strength
    • Air Bike Conditioning – Foundation 1
    • Strict Muscle-up Development

Enter your email address to receive notifications of new posts by email.

Join 711 other followers

Follow Black Anvil on Facebook

Follow Black Anvil on Facebook

Follow Black Anvil on Twitter

My Tweets

Social

  • View blackanviltraining’s profile on Facebook
  • View blackanviltraining’s profile on Instagram

Black Anvil training

gpp or gtfo

Project Warhorse

destroyrebuild.jpg

Share this:

  • Twitter
  • Facebook

Like this:

Like Loading...
Create a free website or blog at WordPress.com.
Cancel
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
%d bloggers like this: