You are on the Hardcore side of our Hardcore Casual spectrum. You want to do all the bodybuilding work, pick up all the sandbags and yokes, push and pull the sled until you puke, and build the biggest engine. YOU WANT TO DO ALL THE FUN FITNESS THINGS. You don’t need someone watching your every move, but you benefit from talking with a coach and hearing their feedback. You also might be a competitive athlete looking for a new way to train. You’re over the double sessions or 3 to 4 hours to 9 hour session philosophy of many competitive fitnessers, but you are looking forward to spending 90 minutes to two hours of focused training per day, five to six days a week.
If the previous paragraph sounds like you, than this your option. Along with programming for 90-120 minute sessions six days a week (five training days + 1 prescribed aerobic/recovery day), you’ll also gain access to both the private Black Anvil Facebook group to connect with the Black Anvil community as well as a separate Project Warhorse private coaching page where most of my group coaching will take place. You will also have the ability to connect with me for coaching via text, e-mail, or Facebook messenger to share videos for analysis.
The cost is $50/month. Click this link to sign up.